How would you define your values?
Before you answer this question, you need to know what, in general, values are.
Values act as a kind of built-in compass that determines how you choose, what you think is important, valuable, right or wrong and what you appreciate in life
Your values are the things that you believe are important in the way you live and work.
They determine your priorities, and, deep down, they're probably the measures you use to tell if your life is turning out the way you want it to.
When the things that you do and the way you behave match your values, life is usually good - you're satisfied and content.
But when these don't align with your personal values, that's when things feel... wrong. This can be a real source of unhappiness.
This is why making a conscious effort to identify your values is so important.
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