Do you also love being out at sea? Sometimes a short trip out to sea is enough. I am filled with lots of wonderful energy. My sister's son and I took a trip out to sea, fished, had a picnic, enjoyed the sea air, listened to the sounds, the seagulls, the wind, the sound of engines........magical. What do you do to slow down mentally? Do you listen to the sounds around you? Can you smell the sea? Forest?